My first yoga lessons left me speechless, joyful and at peace. Drawn towards the feeling of inner calm and steadiness I started off the yoga path and have continuously gained experience of yoga over the course of the past 15 years through movement, meditation, insight in the teachings of mindfulness and the monastic way of life.
I studied clinical psychology and work as a psychotherapist with adolescents. Every Thursday I teach Yin and Hatha classes at Yoga3-Studio in Altstetten. Off work, I love to spend time in nature, to feel connected with my friends and family and to explore inner and outer spaces of consciousness and being.
I wish to experience life in its own time, to learn things and to be taught.